A greater use of team interventions at GP practices could help prevent burnout, according to a recent guide aimed at those working in the health and care sector.
The report from the Society of Occupational Medicine (SOM) said that a new approach was needed to tackle the particularly high rates of burnout experienced by healthcare workers that can damage their mental and physical health.
It pointed to the 2022 NHS workforce survey, which found that 34% of participants reported feeling burned out because of their work and 37% found it emotionally exhausting. And, research showed, GPs were particularly vulnerable to burnout.
The evidenced-based report, Burnout in healthcare: risk factors and solutions, recommends employers take a multi-level approach where strategies are implemented at organisational, individual and rehabilitation/ treatment level.
However, reviews of studies conducted in the healthcare sector have highlighted evidence for the effectiveness of organisational interventions compared with individual interventions.
Interventions at practice level include strategies to prevent burnout by, for example, identifying and minimising the organisational risk factors for burnout.
The report says that most initiatives that aim to reduce the risk of burnout focus on the individual, yet ‘the most effective way to reduce the risk of burnout is prevention’.
A key recommendation is to make greater use of team-level interventions, starting with staff being able to identify and monitor signs that someone at work is struggling (see box below).
The report said: ‘There is evidence that co-workers are adept in detecting early signs of burnout in others, so a group of trusted colleagues is well placed to monitor each other for symptoms.’
The guide also said peer mentoring had ‘particular promise in supporting the mental wellbeing of healthcare professionals’ as it provided an opportunity to talk to others in a similar situation.
Peer support can take place in informal groups or as a more formal approach, such as the Trauma Risk management (TRiM) model, which is a psychological risk assessment and peer support framework originally developed and used in the UK armed forces.
It also went on to highlight the need to see burnout as a developmental process in response to challenging working conditions, rather than a set of symptoms to be ‘treated’.
Employees should be involved in shaping the initiatives adopted by a workplace, it said.
And, finally, it warned, ‘quick-fix’ solutions that are not evidence based, such as some wellbeing apps, should be avoided by employers.
‘Wellbeing apps for smartphones have become particularly popular,’ the report said. ‘While apps based on established models and strategies can be effective, many are ineffective or only provide minimal benefits.’
Professor Gail Kinman, co-author of the report, said: ‘Burnout is an extremely serious matter that impacts workplaces across Britain, but it is a particular problem in healthcare settings.
‘We know that doctors, nurses, and other healthcare professionals are more likely than most to experience burnout and therefore it is vitally important that we take urgent action.’
She added that the ‘real and practical steps’ recommended in the report would help employers fight burnout.